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EPISODE TWELVE

We Have a New Workout... and it's a Knockout!!!

We have a new workout and it's been really great. The gym is called RockBox and it's kickboxing and circuit training. In this post workout impromptu episode we discuss the benefits of this particular workout. #lifeasadance #arthurmurraylifestyle #boxing

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EPISODE ELEVEN

Wendy and Patty Contenta Part 2

In this episode Wendy and Patty discuss the implications of aging, the pressures society puts upon women, and how movement and dancing can help us connect with our inner more authentic selves.

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EPISODE TEN

Wendy and Patty Part 1

Meet Patty Contenta, a dancer, author and coach.

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EPISODE NINE

Dancing with the Hampton Roads Celebrity Stars - From Practice to Performance

In this episode Wendy and her celebrity star Camron Jordan, take you on a dance journey from lesson to stage, Dancing with the Stars style. Enjoy this episode to it's fullest on YouTube.

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EPISODE EIGHT

Glass Slipper Gala meets the Hip Doctors

In this episode we talk with Lania Berger and her husband Mike about the Glass Slipper Gala, an annual event of epic proportions. But this years GSG (as Lania puts it), wasn't your Fairy Godmothers kind of Weekend!!!

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EPISODE SEVEN

How Lightsabers, Flamingos and Traveling can Help YOU become a better Dancer

In this episode we may surprise you with the full scope of what the Arthur Murray Dance Studios curriculum has to offer. Activities such as groups, parties, Medal Ball Graduations, and Competitions just to name a few. Not only are these events tons of Fun but also instrumental in helping you become the dancer you aspire to be.

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EPISODE SIX

How 15 Minutes a Day Changed Tom's lIfe

Every student has a unique and inspiring story to tell. In this series of videos we get a chance to share with our viewers and listeners those tales and how they relate to their dancing. In this episode we talk with Tom Leavitt about his journey of weight loss, weight training, dance training took him to the competition stage and floor. Also how it took only 15 minutes a day to get it all started.

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EPISODE FIVE

3 Music Tools for Dancers Today

In this episode we cover where you can find music to dance to. Some may be obvious but then again maybe not. Here are three links to check out. Here's a link to our studio YouTube channel social dance mix. But a quick search you can find hundreds of playlists. https://www.youtube.com/playlist?list=PLPDjOVEI6vnmaY55zvRc_jNbV8WKdoKb9 Here's a link to our studio spotify profile where you can find specific dance playlists. https://open.spotify.com/user/21minenpi5zn5mdayap7nlbfi?si=jw8iD-cyS0Om2mVtLs7g_Q Here's a link to Brent's music app that is great for any dancer or dance stuido. https://musicmills.net/ #dancemusic #musicmills #arthurmurraylifestyle

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EPISODE FOUR

Top 3 Must See DANCE Movies

Here's our (initial) Top 3 Must See (Ballroom inspired) DANCE Movies. You just can't go wrong with these classics.
Watch Shall We Dance? here... https://www.amazon.com/Shall-We-Dance-Richard-Gere/dp/B006S8Q8W2
Watch Strictly Ballroom here.. https://www.amazon.com/Strictly-Ballroom-Gia-Carides/dp/B0061HZWTU
Watch Dirty Dancing here... https://www.amazon.com/Dirty-Dancing-Jennifer-Grey/dp/B000IDEORY

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EPISODE THREE

3 Reason Why Dance Competitions are FUN

We finally got to go to an in-person competition and it was AWESOME. In this episode we talk about three things that made it so much fun.

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EPISODE TWO

2 Things to Help Your Dancing

In this episode we talk about two things that we do currently to help us stay healthy and strong for our dancing.

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EPISODE ONE

If Tony Robbins Talks about Dancing, so should We

In this episode we talk about our lives as professional dancers and how Tony Robbins changed our lives.

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